The 1 Day Refund: Take Back Time, Spend it Wisely 1st Edition Donna Mcgeorge

The 1 Day Refund: Take Back Time, Spend it Wisely – Ebook Instant Download/Delivery ISBN(s): 9780730398202,073039820X

Product details:

• ISBN-10 ‏ : ‎ 073039820X
• ISBN-13 ‏ : ‎ 978-0730398202
• Author(s): Donna McGeorge

GAIN MORE TIME FOR WHAT YOU LOVE

Are you constantly juggling multiple tasks and operating at 100 per cent or more? Do you feel you are permanently on the treadmill and can’t get off? If you needed extra capacity for something urgent, could you find it?

In The 1-Day Refund, best-selling author and time management expert Donna McGeorge shows you how to recover an extra 15 per cent of your time―10 minutes per hour, 1 hour per day or a full day each week―to think, breathe, live and work. By creating more space, you’ll discover a new ability to focus on what’s truly important to you.

Table contents:

Part I: Why we need to take back time 1

1 We’re busy addicts 5

2 We need the capacity to adapt 17

3 We perform best with less 31

Part II: How to spend your time wisely 39

4 Thinking space 45

5 Breathing space 65

6 Living space 85

7 Working space 105

Final chapter bonus! 129

Your savings plan 133

Where to now? 135

Work with me 139

Sources 141

Index 147

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