Perimenopause Power: Navigating your hormones on the journey to menopause 1st Editon

Perimenopause Power: Navigating your hormones on the journey to menopause 1st Editon – Ebook Instant Download/Delivery ISBN(s): 9781472978868,1472978862,9781472978875, 1472978870

Product details:

• ISBN-10: 1472978870
• ISBN-13: 9781472978875
• Author: Maisie Hill

‘Maisie’s knowledge of hormones changed my life… you need this book’ Anna Jones ‘Hill’s advice is straightforward and no-nonsense’ The Guardian ‘An informative must-read for any woman – whatever their age’ Vogue online During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell’s going on and to empower us to improve our experience of the dreaded ‘change’.

Table contents:

1 WTF is happening?
2 It’s getting hot in here
3 HRT: devil or saviour?
4 Let’s talk about sex
5 Moody bitches
6 Where’s your head at?
7 Going to waist
8 Bad to the bone
9 Whip it out
10 Hormone rehab

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