Nutrition for Healthy Living Updated with 2015-2020 Dietary Guidelines for Americans 4th Edition – Ebook PDF Version – Digital Instant Dowload.

Product details:

• ISBN-10 ‏ : ‎ 1259893502
• ISBN-13 ‏ : ‎ 978-1259893506
• Author: Wendy J. Schiff MS, RDN

Completely revised, up-to-date, and redesigned, the fourth edition of Nutrition for Healthy Living takes an innovative approach to introductory nutrition for non-science majors. With its unique, concise organization and a distinct focus on consumerism, this engaging, fun-to-read text provides students with the scientific foundation needed to make informed nutritional decisions well beyond the classroom.

Table contents:

Chapter 1The Basics of Nutrition

Chapter 2Evaluating Nutrition Information

Chapter 3Planning Nutritious Diets

Chapter 4Body Basics

Chapter 5Carbohydrates

Chapter 6Fats and Other Lipids

Chapter 7Proteins

Chapter 8Vitamins

Chapter 9Water and Minerals

Chapter 10Energy Balance and Weight Control

Chapter 11Nutrition for Physically Active Lifestyles

Chapter 12Food Safety Concerns

Chapter 13Nutrition for a Lifetime
Title tag:

1. Nutrition for Healthy Living: Aligning with the 2015-2020 Dietary Guidelines – 4th Edition
2. Embrace Healthy Eating with the Latest 2015-2020 U.S. Dietary Guidelines – Nutrition for Healthy Living 4th Ed
3. Updated Nutrition Strategies – 2015-2020 Dietary Guidelines in Healthy Living 4th Edition