Alters and Schiff Essential Concepts for Healthy Living (Ebook PDF)

Alters and Schiff Essential Concepts for Healthy Living (Ebook PDF) – Digital Instant Dowload.

Product details:

• ISBN-10 ‏ : ‎ 1284152790
• ISBN-13 ‏ : ‎ 978-1284152791
• Author: Jeff Housman (Author), Mary Odum (Author)

Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Essential Concepts for Healthy Living, Eighth Edition urges students to think critically about their health and overall wellness and empowers them, with clearly identified tools, to help them reach this goal. It provides a clear and concise introduction to the latest scientific and medical research in personal health and highlights common behaviors and attitudes related to individual health needs. The Eighth Edition, with an all new author team, includes a wealth of new and updated data, including modern information on violence and abuse, relationships and sexuality, and physical fitness.

Table contents:

1. CHAPTER 1 Health: The Foundation for Life
2. CHAPTER 2 Psychological Health
3. CHAPTER 3 Stress and Its Management
4. CHAPTER 4 Violence and Abuse
5. CHAPTER 5 Reproductive Health
6. CHAPTER 6 Romantic Relationships and Sexuality
7. CHAPTER 7 Drug Use and Abuse
8. CHAPTER 8 Alcohol and Tobacco
9. CHAPTER 9 Nutrition
10. Chapter 10 Body Weight and Its Management
11. CHAPTER 11 Physical Fitness
12. CHAPTER 12 Cardiovascular Health
13. CHAPTER 13 Cancer
14. CHAPTER 14 Infection, Immunity, and Noninfectious Disease
15. CHAPTER 15 Aging, Dying, and Death
16. CHAPTER 16 Environmental Health