De Hormoon Revolutie 1st Edition by Maisie Hill – Ebook PDF Instant Download/DeliveryISBN: 9401612595, 978-9401612593
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Product details:
ISBN-10 : 9401612595
ISBN-13 : 978-9401612593
Author: Maisie Hill
From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options.
Three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help them presented in a way that’s engaging and helpful.
De Hormoon Revolutie 1st Table of contents:
Section One: Get to Know Yo’self
Chapter 1: The notorious v.a.g.
Chapter 2: What that wet patch in your knickers is all about
Section Two: The Cycle Strategy
Chapter 3: There will be blood (Winter)
Chapter 4: Let’s get this party started (Spring)
Chapter 5: Don’t stop me now (Summer)
Chapter 6: Highway to hell (Autumn)
Chapter 7: Ch-ch-ch-ch-changes
Section Three: Treat Yo’self
Chapter 8: Self-care
Chapter 9: When things fall apart
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