Exercise Technique Manual for Resistance Training 3rd Edition – Ebook PDF Version – Digital Instant Dowload.
Product details:
- ISBN-10 : 1492506923
- ISBN-13 : 978-1492506928
- Author: NSCA -National Strength & Conditioning Association
Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition With Online Video, is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. With unmatched visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for NSCA certification and for others who design programs for athletes and clients of all ages and fitness levels.
Table of contents:
Title tag
Master Resistance Training with Exercise Technique Manual 3rd Edition
Improve Your Fitness Routine – Exercise Technique Manual for Resistance Training
Exercise Technique Manual 3rd ed – Guide for Effective Resistance Training
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