Exercise Technique Manual for Resistance Training 3rd Edition – Ebook PDF Version

Exercise Technique Manual for Resistance Training 3rd Edition – Ebook PDF Version – Digital Instant Dowload.

Product details:

• ISBN-10 ‏ : ‎ 1492506923
• ISBN-13 ‏ : ‎ 978-1492506928
• Author: NSCA -National Strength & Conditioning Association

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition With Online Video, is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. With unmatched visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for NSCA certification and for others who design programs for athletes and clients of all ages and fitness levels.

Table of contents:

Title tag

Master Resistance Training with Exercise Technique Manual 3rd Edition
Improve Your Fitness Routine – Exercise Technique Manual for Resistance Training
Exercise Technique Manual 3rd ed – Guide for Effective Resistance Training