Feel Good Smoothies Sandra Wu

Feel Good Smoothies – Ebook Instant Download/Delivery ISBN(s): 9781797211336,9781797210599,1797211331,1797210599

Product details:

• ISBN-10 ‏ : ‎ 1797210599
• ISBN-13 ‏ : ‎ 978-1797210599
• Author(s): Sandra Wu

There’s nothing easier than whipping up a delicious smoothie. It’s a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal.

This colorful book takes a casual approach to smoothies—there’s no need to buy supplements, powders, or mixes. Every smoothie recipe in this book relies on the magical flavors and health benefits of ingredients you can find in any grocery store or specialty market.

From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without the guilt, there are endless ways to sip your way to feeling good. Each recipe has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more.

Table contents:

1. Introduction
2. Smoothie Ingredient Guide
3. Smoothie Pantry
4. Smoothie Making Best Practices
5. Menus
6. Wake-Up Blends
7. Brown Rice Horchata
8. Chai Breakfast
9. Chocolate Almond Butter Cup
10. Hazelnut Mocha Shake
11. Matcha Avocado Frappé
12. PB&J
13. Pear Oatmeal Breakfast Smoothie
14. Green Milkshake
15. Chock-Full o’ Berries
16. Acai Blackberry Fusion
17. Beets and Berries
18. Cranberry Orange Harvest
19. Kiwi Strawberry Delight
20. Land of Figs and Honey
21. Mixed Berry Goji Plus

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