(EBook PDF) Happiness Studies An Introduction 1st edition by Tal Ben Shahar 3030648699 9783030648695 full chapters

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ISBN-10 ‏ : ‎3030648699 

ISBN-13 ‏ : ‎ 9783030648695

Author:   Tal Ben-Shahar 

In this book, Tal Ben-Shahar introduces a new interdisciplinary field of study that is dedicated to exploring happiness. The study of happiness ought not be left to psychologists alone. Philosophers, theologians, biologists, economists, and scholars from other disciplines have explored ways of attaining happiness, and to do justice to this important pursuit, we ought to listen to their words and experiment with their prescriptions. Not only does the field of happiness studies embrace different disciplines, it also approaches happiness as a multifaceted and multidimensional variable that includes five parts which form the acronym SPIRE: Spiritual wellbeing Physical wellbeing Intellectual wellbeing Relational wellbeing Emotional wellbeing This book addresses each of these elements of happiness, explains them, and addresses practical ways for their cultivation.

Happiness Studies: An Introduction 1st Table of contents:

Part I. Introducing Happiness Studies
1. Why Happiness Studies?
2. Happiness as Wholebeing
3. The SPIRE of Happiness
4. The Twelve Principles of Happiness
5. Enter the Matrix
Part II. Applying Happiness Studies
6. In the Workplace
7. In Schools
8. In Society
9. Toward a Happiness Revolution

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Happiness Studies,An Introduction,Tal Ben Shahar