I Did a New Thing 30 Days to Living Free A Feeding the Soul Book 1st edition by Tabitha Brown 0063286139 9780063286139

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ISBN-10 ‏ : ‎0063286139 

ISBN-13 ‏ : ‎9780063286139

Author:   Tabitha Brown 

NEW YORK TIMES BESTSELLER “America’s Mom” Tabitha Brown presents an inspirational guide for encouraging positive changes in your life—one day and one challenge at a time. I did a new thing today! Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her. One of the “new things” she tried was a vegan challenge. She’d been struggling with illness for nearly a year and was desperately searching for healing. She challenged herself to eat vegan every day for thirty days, and six years later, her life has never been the same—all because she decided to do a new thing. In I Did a New Thing, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them. Whether that means having the hard conversation or trying for a promotion or simply wearing something different or doing something kind for someone else, Tab has a plan for you: Try one new thing, every single day, for thirty days. You don’t have to wait until Monday or the beginning of a new month or year to get started. There’s no set time and place or any extra preparation required. All you have to do is show up for yourself. And that can start right now.

I Did a New Thing: 30 Days to Living Free (A Feeding the Soul Book) 1st Table of contents:

Day 1: Do Something Fearless
Day 2: Do Something That Taps Your Inner Child
Meet My Play Cousin . . .: Chandra Did a New Thing
Day 3: Do Something That Celebrates You
Day 4: Do Something New . . . but Check Your Triggers
Meet My Play Cousin . . .: Michelle Did a New Thing
Day 5: Do Something for Someone Else
Day 6: Wear Something That Makes You Feel Good
Meet My Play Cousin . . .: Tina Did a New Thing
Day 7: Do Something That Helps You Find Light in Darkness
Day 8: Do Something That Challenges What You Think You Know
Day 9: Do Something That Breaks the Rules (but, Honey, Not the Law)
Meet My Play Cousin . . .: Stacy Did a New Thing
Day 10: Do Something That Brightens (and Maybe Transforms) Someone’s Day
Day 11: Do Something Hard but Necessary
Meet My Play Cousin . . .: Christine Did a New Thing
Day 12: Do Something That Requires You to Face Your Losses
Day 13: Eat Something You’ve Never Eaten Before
Meet My Play Cousin . . .: Mae Did a New Thing
Day 14: Wear Something Out of Your Norm
Day 15: Do Something (or Nothing) with Your Hair
Meet My Play Cousin . . .: Kayla Did a New Thing
Day 16: Create a New Memory with Your Family
Day 17: Explore New Ways to Communicate
Day 18: Do Something That Intimidates You
Meet My Play Cousin . . .: Leslie Did a New Thing
Day 19: Do a New Thing That’s Really an Old, Old Thing
Day 20: Do Something That Supports Someone Else
Day 21: Do Something That Pushes You Beyond Your Limits
Meet My Play Cousin . . .: Nikki Did a New Thing
Day 22: Try a New Exercise or Workout—but Take Your Time
Day 23: Dance in the Rain (Yes, You Too, Black Girl)
Day 24: Make Time for Old Friends
Meet My Play Cousin . . .: Paula Did a New Thing
Day 25: Exchange Your Craving for Something Healthy
Day 26: Try a New Scent
Day 27: Prepare Well for Your New Thing
Day 28: Do Something That Honors a Parent or Caregiver
Meet My Play Cousin . . .: Thomas Did a New Thing
Day 29: Find a Unique Way to Communicate with a Loved One
Day 30: Do Something That Reveals Your Purpose

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Tags: New Thing, Living Free, Feeding, Soul Book, Tabitha Brown