Living for Pleasure: An Epicurean Guide to Life Emily A. Austin

Living for Pleasure: An Epicurean Guide to Life – Ebook Instant Download/Delivery ISBN(s):

Product details:

• ISBN 10: 0197558348
• ISBN 13: 9780197558348
• Author: Emily A. Austin

If we all want happiness and pleasure so much, then why are we so bad at getting it?Pleasure feels amazing! Anxiety, however, does not. The Ancient Greek Philosopher Epicurus rolled these two strikingly intuitive claims into a simple formula for happiness and well-being–pursue pleasure without causing yourself anxiety. But wait, is that even possible? Can humans achieve lasting pleasure without suffering anxiety about failure and loss? Epicurus thinks we can, at least once we learn to pursue pleasure thoughtfully.In Living for Pleasure, philosopher Emily Austin offers a lively, jargon-free tour of Epicurean strategies for diminishing anxiety, achieving satisfaction, and relishing joys. Epicurean science was famously far ahead of its time, and Austin shows that so was its ethics and psychology. Epicureanism can help us make and keep good friends, prepare for suffering, combat imposter syndrome, build trust, recognize personal limitations, value truth, cultivate healthy attitudes towards money and success, manage political anxiety, develop gratitude, savor food, and face death.Readers will walk away knowing more about an important school of philosophy, but moreover understanding how to get what they want in life–happiness–without the anxiety of striving for it.

Table of contents:

1. Maybe We’re Doing It Wrong

2. Epicureanism, the Original Cast

3. Happiness, Theirs and Ours

4. Natural Hedonism

5. What Do You Want?

6. Why Can’t We Be Friends?

7. Let Me Be Frank

8. The Pleasures of Virtue

9. Imposter Syndrome

10. Wealth and What It Costs

11. Living Unnoticed: Politics and Power

12. Living Unnoticed: The Tyranny of the “Like”

13. Ambition, Work, and Success

14. Greed for Life

15. Misfortune and Resilience

16. Of Sex, Love, and Harmless Pleasure

17. Building the Tranquil Child

18. Foodies, Dinner Parties, and Wine Snobs

19. Science and Anxiety

20. That Old Time Religion

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