Macro Cookbook for Men 1st Edition – Ebook PDF Instant Download/Delivery ISBN(s): 1638078947, 9781638078944
Product details:
- ISBN-10: 1638078947
- ISBN-13: 9781638078944
- Author: Andy De Santis
If you want to burn fat and build muscle, you need to properly balance your fat, carb, and protein intake. Otherwise, it’s going to be harder and take longer to hit your desired goals. This cookbook delivers the straightforward guidance and flavorful dishes you need to achieve results.
Table contents:
Chapter 1: Macro Diet and Meal Prep
Chapter 2: Breakfast
Chapter 3: Salads and Bowls
Chapter 4: Soups, Stews, and Chili
Chapter 5: Poultry Main Meals
Chapter 6: Beef and Pork Main Meals
Chapter 7: Seafood Main Meals
Chapter 8: Vegetarian and Vegan Main Meals
Chapter 9: Side Dishes
Chapter 10: Snacks and Appetizers
Chapter 11: Sweets and Treats
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