Nutrition Concepts and Controversies : 14th Edition Frances Sizer

Nutrition Concepts and Controversies : 14th Edition – Ebook Instant Download/Delivery ISBN(s): 9781305627994,1305627997

Product details:

• ISBN-10 ‏ : ‎ 1305627997
• ISBN-13 ‏ : ‎ 978-1305627994
• Author(s): Frances Sizer; Ellie Whitney

Build a healthier future with Sizer/Whitney�s NUTRITION: CONCEPTS AND CONTROVERSIES! Updated throughout and featuring the new Dietary Guidelines, this clear and engaging market leader strikes the perfect balance of scientific research, core concepts, and relevant applications. With a lively and approachable writing style, the authors dispel existing misconceptions and empower you to make better nutrition choices and enact real, lasting behavior change.

Table contents:

1. Food Choices and Human Health.

2. Nutrition Tools�Standards and Guidelines.

3. The Remarkable Body.

4. The Carbohydrates: Sugar, Starch, Glycogen, and Fiber.

5. The Lipids: Fats, Oils, Phospholipids, and Sterols.

6. The Proteins and Amino Acids.

7. The Vitamins.

8. Water and Minerals.

9. Energy Balance and Healthy Body Weight.

10. Performance Nutrition.

11. Diet and Health.

12. Food Safety and Food Technology.

13. Life Cycle Nutrition: Mother and Infant.

14. Child, Teen, and Older Adult.

15. Hunger and the Future of Food.

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