Personal Nutrition 10th Edition

Personal Nutrition 10th Edition – Ebook Instant Download/Delivery ISBN(s): 9781337557955,1337557951,9798214350325

Product detail:

•  ISBN 13: 9798214350325
• Author: Marie A. Boyle

Become a smarter consumer with Boyle’s PERSONAL NUTRITION, 10th Edition. Packed with the latest research, recommendations and emerging trends, this text equips you with a solid foundation in fundamental nutritional principles and the expertise to make informed, healthy choices. Lively illustrations, photographs and examples bring chapter concepts to life, while features like “The Savvy Diner” and “Eat Well, Be Well” offer practical tips you can put into immediate practice.

Table of contents:

1. Chapter 1. The Basics of Understanding Nutrition
2. Chapter 2. The Pursuit of a Healthy Diet
3. Chapter 3. Anatomy for Nutrition’s Sake
4. Chapter 4. The Carbohydrates: Sugar, Starch, and Fiber
5. Chapter 5. The Lipids: Fats and Oils
6. Chapter 6. The Proteins and Amino Acids
7. Chapter 7. The Vitamins: A Functional Approach
8. Chapter 8. The Minerals and Water: A Functional Approach
9. Chapter 9. Impact of Fluids and Beverages on Nutritional Health
10. Chapter 10. Weight Management
11. Chapter 11. Nutrition for Fueling Fitness & Sport
12. Chapter 12. The Life Cycle: Conception through the Later Years
13. Chapter 13. Food Safety and the Global Food Supply

People also search: