Principal in Balance: Leading at Work and Living a Life 1st Edition Jessica M. Cabeen

Principal in Balance: Leading at Work and Living a Life – Ebook Instant Download/Delivery ISBN(s): 9781119885764,9781119885771,1119885760,1119885779

Product details:

• ISBN-10 ‏ : ‎ 1119885760
• ISBN-13 ‏ : ‎ 978-1119885764
• Author(s): Jessica M. Cabeen

Reports of burnout, stress, and compassion fatigue are on the rise. These issues push many out of the profession, leading to high turnover and sub-optimal student outcomes. How can school leaders combat these problems? Leaders can manager their own wellness and priorities. Healthy leaders who learn balance can create motivation, confidence, quality collaboration, and enthusiasm among staff and other stakeholders. Principal in Balance offers principals strategies and tools to take more ownership of their lives at work and home, so everyone in the K–12 educational community can thrive.

Nationally Distinguished Principal and four-time author Jessica Cabeen shows you how to navigate leading at work and having a fulfilling life. Throughout the book, you gain actionable points to help you set achievable goals, find time in the day to accomplish them, and have time to enjoy rest at home. You’ll learn to better meet the needs of your administration, staff, parents, and students using intentional and creative actions without sacrificing yourself.

Table contents:

Part I The Ground Rules of Balance 1
The Importance of Living and Leading a Balanced Life

Chapter 1 Rationale for Resiliency 9

Chapter 2 Surge Capacity, Stress, and Survival 21

Chapter 3 Focus on Your Feelings 37

Chapter 4 Everything in Moderation 49

Part II Dream Big 59
Prioritizing Purpose for the Passions in Your Life

Chapter 5 Recommitting: The Essential Three 63

Chapter 6 Resetting: Creating a Goal Framework 75

Chapter 7 Restarting: How to Push Past Paralysis 89

Part III Live Colorfully 103
Learning to Thrive by Living Outside the Lines

Chapter 8 Finding Balance 109

Chapter 9 Redesigning Self- Care 121

Chapter 10 Restorative Soul- Care 131

Part IV Lead Boldly 145
Taking Charge by Building Bandwidth and Setting Boundaries

Chapter 11 Stopping the Sprint 149

Chapter 12 Changing Frequencies 157

Chapter 13 Putting Yourself First 167

Conclusion: A Letter to My Friend 181

References 185

Index 189

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