The Art of Bouncing Back Find Your Flow to Thrive at Work and in Life Any Time You re Off Your Game 1st edition by Darleen Coach Dar Santore 1264854900 9781264854905

The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life ― Any Time You’re Off Your Game 1st edition by Darleen “Coach Dar” Santore – Ebook PDF Instant Download/DeliveryISBN:  1264854900, 9781264854905 

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Product details:

ISBN-10 :  1264854900 

ISBN-13 :  9781264854905

Author : Darleen “Coach Dar” Santore 

Find out how world-class athletes and leaders survive defeat and come back even stronger—and how you can, too—with the blueprint from the coach who helps set them up for success With apologies to Benjamin Franklin, there are actually three things in life that are certain: Death, taxes, and the fact that sometimes, life will throw you a gut punch. Coach Dar has seen a fair share of calamitous situations in her 25 -year career, from major league players suffering slumps and season-ending injuries to executives floundering professionally and experiencing financial devastation—plus her own setbacks like three strokes before the age of 45 and the loss of both of her parents. As a mental skills coach whose clients have included professional athletes, top CEOs, and world leaders, Coach Dar specializes in helping the best of the best get up and get going again after suffering serious setbacks. In The Art of Bouncing Back, she shares these proven strategies and techniques for the first time ever so you can ensure the obstacles and setbacks you face quickly morph into setups for your next success. You’ll discover how to pour a strong emotional foundation, accept feedback (the right way), connect with your “Why-Power,” and create your own bounce-back environment. Every chapter provides a blueprint that helps you learn more about yourself, so you can identify the exact pivot you need to push forward, start reframing your setbacks, and cultivate the strength you need to handle future adversity better. Packed with tons of strategies that have proven successful time and time again and exercises to help you achieve the life-changing results her clients see, Coach Dar’s The Art of Bouncing Back is exactly what you need to see that the adversity in your life can create opportunities from any setback.

The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life ― Any Time You’re Off Your Game 1st Table of contents:

PRINCIPLE 1 Embracing the Suck
PRINCIPLE 2 Understanding Who You Are
PRINCIPLE 3 Seeking and Applying Feedback
PRINCIPLE 4 Discovering Your Why Power
PRINCIPLE 5 Creating Your Bounce Back Environment
PRINCIPLE 6 Activating Emotional Intelligence
PRINCIPLE 7 Reframing Setbacks
PRINCIPLE 8 Cultivating Grit
PRINCIPLE 9 Turning the Page

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Tags: The Art of Bouncing, Work, Life, Darleen Coach Dar Santore