The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work 1st Edition

The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work 1st Edition – Ebook Instant Download/Delivery ISBN(s): 9781260464580, 126046458X

Product details:

• ISBN-10: 126046458X
• ISBN-13: 9781260464580
• Author: Jacinta M. Jiménez

Winner of getAbstract’s Readers’ Choice Award 2021 Named a Best Book on Burnout & Recovery for 2022 by Choosing Therapy Featured on Business Insider as a top book to help you overcome burnout An evidence-based resilience toolkit to help you find better, more sustainable ways to succeed at work and life In The Burnout Fix, the award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jiménez shows you how to harness science-backed resilience strategies to survive, and thrive, in today’s “always on, always connected” world—where a reported 60% of employees report being stressed out all or most of the time at work.

Table contents:

1 Pace for Performance
2 Undo Untidy Thinking
3 Leverage Leisure
4 Secure Support
5 Evaluate Effort
6 The Steady-Pulse Path
7 Steady-Pulse Teams and Organizations

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