The Oxford Handbook of Meditation – Ebook Instant Download/Delivery ISBN(s): 9780198808640,019880864X
Product details:
- ISBN-10 : 019880864X
- ISBN-13 : 978-0198808640
- Author(s):
Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications?
The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects.
Table contents:
PART I: OVERVIEW
Chapter 1: Introduction: Understanding and Studying Meditation
Chapter 2: Meditation and the Modern Encounter between Asia and the West
Chapter 3: Studying the Effects of Meditation: The First Fifty Years
PART II: MEDITATION ACROSS THE WORLD’S TRADITIONS
Chapter 4: Hinduism and Meditation: Tantra
Chapter 5: Hinduism and Meditation: Yoga
Chapter 6: Judaism and Meditation
Chapter 7: Western Christianity and Meditation
Chapter 8: Eastern Christianity and Meditation
Chapter 9: Islam and Meditation
Chapter 10: Theravada Buddhism and Meditation
Chapter 11: Chan Buddhism and Meditation
Chapter 12: Buddhist Meditation in Tibet: Exoteric and Esoteric Orientations
Chapter 13: Classical Daoist Meditation, 400–100 bce
Chapter 14: Daoist Meditation: From 100 CE to the Present
PART III: VARIETIES OF MEDITATIVE PRACTICES AND EXPERIENCES
Chapter 15: Relaxation and Meditation
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