The Resilience Shield

The Resilience Shield – Ebook Instant Download/Delivery ISBN(s): 9781760987602,1760987603

Product details:

• ISBN-10 ‏ : ‎ 1760987603
• ISBN-13 ‏ : ‎ 9781760987602
• Author: Dan Pronk , Ben Pronk , Tim Curtis

The Resilience Shield provides that defence. In their groundbreaking guide to overcoming adversity, Australian SAS veterans Dr Dan Pronk, Ben Pronk DSC and Tim Curtis take you behind the scenes of special operations missions, into the boardrooms of leading companies and through the depths of contemporary research in order to demystify and define resilience. Through lessons learned in and out of uniform, they’ve come to understand the critical components of resilience and how it can be developed in anyone – including you.

The Resilience Shield explores the hard-won resilience secrets of elite soldiers and the latest thinking on mental and physical wellbeing. This book will equip you with an arsenal of practical tools for you to start making immediate improvements in your life that are attainable and sustainable.

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