The Secret to Getting Along (and Why It’s Easier Than You Think)

The Secret to Getting Along (and Why It’s Easier Than You Think) – Ebook Instant Download/Delivery ISBN(s): 9781728258911,172825891X,9781728258935, 1728258936

Product detail:

• ISBN 10: 1728258936
• ISBN 13: 9781728258935
• Author: Gabrielle Hartley

Named as a Next Big Idea Club Must Read! Is it possible to get along better? Yes, with 3 simple steps for conflict resolution! Conflict is everywhere—in our homes, at work, on our social media feeds. But conflict isn’t inherently bad… in fact, it’s a normal and healthy part of human relationships, but many of us aren’t good at managing conflict in our everyday lives. In The Secret to Getting Along (And Why it’s Easier Than You Think!), attorney Gabrielle Hartley brings more than two decades of divorce mediation experience to helping you learn how to resolve conflict in ways that strengthen your relationships, reflect your values, and lead to positive outcomes for everyone involved. This practical and accessible guide to everyday conflict resolution will help you: Reframe your approach to conflict Find your way to more harmony and less discord Create better outcomes even in your most difficult relationships Experience more peace even when relationships don’t go well Strengthen your skills in resolving conflicts of all shapes and sizes Feel more connected to the important people in your life Whether you’re fighting with your partner about housework, struggling to set boundaries with a difficult family member, or dealing with a toxic coworker, The Secret to Getting Along (And Why It’s Easier Than You Think!) is a necessary resource for navigating difficult conversations and situations—and finding the solutions that will help you create a peaceful, less stressful, and more fulfilling life.

Table of contents:

1. Part I: Your Role in the Conflict
2. Chapter One: Recognize Your Role
3. Chapter Two: Harness Your Habits
4. Part II: The Emotional Story
5. Chapter Three: Neutrality Is the Portal to Possibility
6. Chapter Four: The “What” versus the “Why”
7. Chapter Five: You Can Control Your Inner Narrative
8. Part III: Shelving Heated Conversations
9. Chapter Six: Shelving and Boundaries Will Set You Free
10. Chapter Seven: Defensiveness Is the Enemy of Resolution
11. Part IV: Yes, You Can Get Along
12. Chapter Eight: The VIR Protocol: Your Secret Weapon
13. Chapter Nine: Prevent Conflict from Spiraling into Chaos
14. Chapter Ten: Finding Equanimity
15. Afterword
16. Further Reading

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