Understanding Nutrition – Standalone Book 15th Edition Ellie Whitney

Understanding Nutrition – Standalone Book 15th Edition Ellie Whitney – Ebook Instant Download/Delivery ISBN(s): 9781337392693,1337392693

Product details:
• ISBN 10:1337392693
• ISBN 13:9781337392693
• Author:Ellie Whitney, Sharon Rady Rolfes

The bestselling UNDERSTANDING NUTRITION makes the science of nutrition meaningful and memorable. Updated with the latest available research and the new 2015-2020 Dietary Guidelines, the 15th Edition emphasizes active learning and prepares students for their future careers. Authors Whitney and Rolfes draw readers into the study of nutrition with a lively and approachable writing style–dispelling students’ existing misconceptions and empowering them to make better nutrition choices and enact lasting behavior change.
Table contents:

Chapter 1. An Overview of Nutrition
Chapter 2. Planning a Healthy Diet
Chapter 3. Digestion, Absorption, and Transport
Chapter 4. The Carbohydrates: Sugars, Starches, and Fibers
Chapter 5. The Lipids: Triglycerides, Phospholipids, and Sterols
Chapter 6. Protein: Amino Acids
Chapter 7. Energy Metabolism
Chapter 8. Energy Balance and Body Composition
Chapter 9. Weight Management: Overweight, Obesity, and Underweight
Chapter 10. The Water-Soluble Vitamins: B Vitamins and Vitamin C
Chapter 11. The Fat-Soluble Vitamins: A, D, E, and K
Chapter 12. Water and the Major Minerals
Chapter 13. The Trace Minerals
Chapter 14. Fitness: Physical Activity, Nutrients, and Body Adaptations
Chapter 15. Life Cycle Nutrition: Pregnancy and Lactation
Chapter 16. Life Cycle Nutrition: Infancy, Childhood, and Adolescence
Chapter 17. Life Cycle Nutrition: Adulthood and the Later Years
Chapter 18. Diet and Health
Chapter 19. Consumer Concerns about Foods and Water
Chapter 20. Hunger and the Global Environment
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