Wardlaw’s Contemporary Nutrition 11th Edition – Ebook Instant Download/Delivery ISBN(s): 9781260092189,1260092186,9781260290202, 1260290204

Product details:

• ISBN-10: 1260290204
• ISBN-13: 9781260290202
• Author: Anne Smith, Angela Collene, Colleen Spees

Contemporary Nutrition is a complete and balanced resource for nutrition information written at a level non-science majors can understand. Current research is at the core of the eleventh edition, with revised statistics, incorporation of new results of clinical trials, and updated recommendations. The text provides students who lack a strong science background the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. Always looking to make the content relevant to learners, the authors highlight health conditions, medications, food products, and supplements students or members of their families may be using. With their friendly writing style, the authors act as the student’s personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.

Table contents:

Part One: Nutrition: A Key to Health

Chapter 1 Nutrition, Food Choices, and Health

Chapter 2 Designing a Healthy Eating Pattern

Chapter 3 The Human Body: A Nutrition Perspective

Part Two: Energy Nutrients and Energy Balance

Chapter 4 Carbohydrates

Chapter 5 Lipids

Chapter 6 Proteins

Chapter 7 Energy Balance and Weight Control

Part Three: Vitamins, Minerals, and Water

Chapter 8 Vitamins

Chapter 9 Water and Minerals

Part Four: Nutrition: Beyond the Nutrients

Chapter 10 Nutrition: Fitness and Sports

Chapter 11 Eating Disorders

Chapter 12 Global Nutrition

Chapter 13 Protecting Our Food Supply

Part Five: Nutrition: A Focus on Life Stages

Chapter 14 Nutrition During Pregnancy and Breastfeeding

Chapter 15 Nutrition from Infancy Through Adolescence

Chapter 16 Nutrition During Adulthood

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