Wisdom Mind Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Facilitator Guide 1st edition by Colette Smart 0197510027 9780197510025

Wisdom Mind Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Facilitator Guide 1st edition by Colette M. Smart – Ebook PDF Instant Download/DeliveryISBN:  0197510027, 9780197510025 

Full download Wisdom Mind Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Facilitator Guide 1st edition after payment.

Product details:

ISBN-10 :  0197510027 

ISBN-13 :  9780197510025

Author : Colette M. Smart 

Wisdom Mind is an empirically-supported mindfulness intervention program for older adults – those who are cognitively healthy, as well as those who may be experiencing subjective cognitive decline. While mindfulness is already known to benefit a wide variety of individuals, the unique strengths of this program are the ways in which it is tailored specifically to older adults. Session content is contextualized within the developmental concerns of older adults (such as cognitive slip-ups, loss, and grief). Content is further informed by a clinical-neuropsychological perspective, which incorporates both restitution (scaffolding mindfulness practices in a sequence of increasing difficulty) as well as compensation (strategies to promote learning and integration). Designed to be used alongside the companion Participant Workbook, this session-by-session Facilitator Guide provides detailed information on how to deliver the program, as well as the reasoning behind why certain practices and strategies are provided at different times and in different ways. As such, it will be of interest to seasoned mindfulness instructors and those new to the practice, as well as to a range of mental health and healthcare professionals. A companion website provides downloadable meditation audio recordings that facilitators and participants can access throughout the program; scripts are also provided for those facilitators who wish to create their own recordings.

Wisdom Mind Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Facilitator Guide 1st Table of contents:

Chapter 1 Session 1: Introduction to the Program
Chapter 2 Session 2: Noticing Slip-Ups
Chapter 3 Session 3: Noticing Slips and Falls
Chapter 4 Session 4: Paying Attention to the Commentator
Chapter 5 Session 5: Reacting Versus Responding
Chapter 6 Session 6: Bringing Mindfulness to Our Relationships
Chapter 7 Session 7: Be Your Own Meditation Instructor and Daylong Retreat
Chapter 8 Session 8: Final Session: Taking the Practice Forward
Chapter 9 Session 9: Booster Session
Chapter 10 Common Cognitive Slip-Ups

People also search for Wisdom Mind Mindfulness for Cognitively Healthy Older Adults and Those With Subjective Cognitive Decline, Facilitator Guide 1st:

wisdom mind
    
wise mind mindfulness activity
    
wise mind mindfulness exercise
    
wisdom for life mindfulness and compassion week
    
mindfulness and wisdom

Tags: Wisdom Mind, Mindfulness, Cognitively Healthy, Older Adults, Those With Subjective, Cognitive Decline, Facilitator Guide, Colette Smart