(Ebook PDF) Yoga For Regular Guys The Best Damn Workout On The Planet 1st edition by Diamond Dallas Page-Ebook PDF Instant Download/Delivery:1594740794, 9781594740794
Instant download Full Chapter of Yoga For Regular Guys The Best Damn Workout On The Planet 1st edition after payment
Product details:
ISBN 10: 1594740794
ISBN 13: 9781594740794
Author: Diamond Dallas Page
Table of contents:
FOREWORD
INTRODUCTION
THE OWNER’S MANUAL
- CHAPTER 1 Getting Ready for YRG
- CHAPTER 2
- Putting It All Together
- 20-Minute Workout
- 30-Minute Workout
- 45-Minute Workout
- YRG Workouts at a Glance
- CHAPTER 3 Hammers and Duct Tape: Quick Fixes for Instant Stress Relie
- CHAPTER 4 DDP’s Health Tips and Preventative Maintenance
- CHAPTER 5 Inspiration, Motivation, and Congratulations
ABOUT THE YRG CREW
RESOURCES
INDEX
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